Thai Yoga Therapy for Your Body Type: An Ayurvedic Tradition - download pdf or read online
By Kam Thye Chow,Emily Moody,David Frawley
• Explains how you can make sure a person’s Ayurvedic physique style and offers hands-on options for operating with them
• Brings the practices offered in Thai Yoga therapeutic massage to a brand new personalized point of healing therapeutic
The conventional therapeutic arts of Ayurveda and Thai Yoga therapeutic massage have a deep and built-in dating that offers an remarkable modality for restoring physique, brain, and spirit. even though it originated in India, over the centuries Ayurveda has been assimilated into the principal Thai tradition and has developed right into a unique folks drugs. With the becoming acclaim for Ayurveda and Thai Yoga therapeutic massage, there's a renewed curiosity in reuniting those practices right into a robust healing alliance.
Thai Yoga treatment on your physique Type bridges the perform of Thai Yoga therapeutic massage with its historical Ayurvedic roots to provide an entire and holistic therapeutic modality. The authors first clarify intimately the elemental ideas of Ayurveda after which suggest day-by-day practices for every of the 3 major physique different types of vata, pitta, and kapha. Practitioners how you can customise their paintings with the perfect therapeutic massage method, advised yoga asanas, respiring thoughts, and nutrition and way of life assistance. greater than 50 illustrated, full-body Thai Yoga therapeutic massage postures are awarded in addition to a therapeutic massage circulation for every physique kind. The authors point out the Ayurvedic advantages of every posture and element any precautions that are meant to be during this dynamic perform of transformative healing.
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Thai Yoga Therapy for Your Body Type: An Ayurvedic Tradition by Kam Thye Chow,Emily Moody,David Frawley